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Susan Mikolic, R.N., is an expert on recovery and thriving. She developed the strategies in the “Energy Equation” while traveling a long journey of personal and family challenges.

“I invite you to join me for Stepping Stone’s first annual Summer Discovery Weekend. It will be a time for you to get in touch with your authentic self. Our weekend offers an array of activities and experiences to reawaken your spirit and restore your energy.

Come as a couple. Come with friends. Come alone and devote the weekend to nurturing yourself.  I promise you will return home on Sunday relaxed and revitalized."
~ Susan Mikolic

Schedule

Saturday

8:00 – 8:30 am	Walk	Principle 2
8:30 – 9:15 am	Breakfast	Principle 3
9:15 – 10 am	Morning Shielding & Meditation	Principle 6, 8, 9
10:00 – 11:30 am	Clearing Away Clutter	Principle 6
11:30 am – 12:30 pm	Lunch	Principle 3
12:30 – 1:30 pm	Are you Listening? Intuition/Guidance practice	Principle 8
1:30 – 2:45 pm	Bach Flower Therapy	Principle 4,5,7,9
2:45 – 4:00 pm	Color My World	Principle 9
4:00 – 7:00 pm	Free time: Individual appointments for intuitive readings, full body massage, chair massage, ear candleing, reiki treatments, biomat/essential oil treatments, Reiki/Qigong/One Command/Theta Healing. Appointments are limited.  Secure your appointment today by contacting  Susan at 216-513-6098 or 30 and 60 minute appointments will be available. Click here for rate information. Dinner on your own.  Click here for restaurant suggestions. Relax…walk, nap, visit, dance, dream, journal….	Principle 3, 9
7:00 – 8:30 pm	Drumming Journey: REUNITE WITH YOUR MAGICAL CHILD	Principle 1, 9
8:30 – ?	Optional Event: PJ Party - Vision Boards - Wine - Music - Fellowship	Principle 1, 4,9

Sunday

8:00 – 9:00 am	Breakfast	Principle 3
9:00 – 9:30 am	Shield/Meditation	Principle 6, 8, 9
9:30 – 11:30 am	Walk/Joy Bracelet	Principle 2, 4, 5
11:30 – 1:00 pm	Closing Activities Journal Energy Equation self-assessment Energy Equation Action Plan Group photo Name list Parting messages Plus & Change Retreat officially ends concludes	Principle 10
1:00 – 3:00 pm	Post-Retreat Event Individual appointments for intuitive readings, full body massage, chair massage, ear candleing, reiki treatments, biomat/essential oil treatments, Reiki/Qigong/One Command/Theta Healing.  Appointments are limited. Secure your appointment today by contacting Susan at 216-513-6098 or 30 and 60 minute appointments will be available. Click here for rate information.

Be sure to bring along:

• Journal
• Magazines for the vision boards
• Lounge clothes/pj’s for the Saturday evening/pj/lounge party
• Walking shoes
• BYOB for PJ party
• Blanket or yoga mat for shaman journey if you want to lay on floor
• Prior to the retreat, please email 1 or 2 of your favorite digital photos to . We will be using them at the retreat but I need them in advance to prepare your surprise!